denys-nevozhai-z0nVqfrOqWA-unsplash.jpg

IGNITE THE CHANGE IN

you

ABOUT ME

My name is Jessica Plantada. 

 

I began working as a Health Coach in order to enable others to feel a sense of well-being and to support them in achieving their goals in health and wellness.

 

My goal is to encourage clients to focus on lifestyle, exercise, attitude and nutrition. I am passionate about helping my clients thrive and surpass hurdles that may have prohibited them from enjoying life to the fullest.

 

Find your Fire health coaching focuses on helping you burn up, not burn out.

 

You are strong. 

You are capable. 

You deserve to light your inner spark and find your fire. 

IMG_0663-preview.JPG
 

HOW WE CAN WORK TOGETHER

Free Consultation

I can answer questions you may have about my programs and working together

30 mins

One-on-One Coaching

For a more personal touch

1 hr

Group Sessions

For those who prefer to work in a group setting

1 hr

Corporate Wellness

For those who want to introduce office workshops

1 hr 30 mins

Pantry Makeover

Home session to help go through your pantry & identify healthy foods

2 hrs

Smart Shopping Trip

We navigate through a local supermarket & make healthy shopping fun!

1 hr

 

Contact

Jessica Plantada, CHC​​

Tel: 917-757-6998

jess@findyourfirenow.com

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Instagram Icon
  • Black YouTube Icon

Health/Wellness coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Trained Health Coaches may not make any medical diagnoses, claims and/or substitute for your personal physician’s care. As your health/wellness coach I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health goals.

© 2020 by Find your Fire