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IGNITE THE CHANGE IN

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ABOUT ME

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My name is Jessica Plantada. 

 

I began working as a Health Coach in order to enable others to feel a sense of well-being and to support them in achieving their goals in health and wellness.

 

My goal is to encourage clients to focus on lifestyle, exercise, attitude and nutrition. I am passionate about helping my clients thrive and surpass hurdles that may have prohibited them from enjoying life to the fullest.

 

Find your Fire health coaching focuses on helping you burn up, not burn out.

 

You are strong. 

You are capable. 

You deserve to light your inner spark and find your fire. 

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HOW WE CAN WORK TOGETHER

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Free Consultation

I can answer questions you may have about my programs and working together

30 mins

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One-on-One Coaching

For a more personal touch

1 hr

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Group Sessions

For those who prefer to work in a group setting

1 hr

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Corporate Wellness

For those who want to introduce office workshops

1 hr 30 mins

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Pantry Makeover

Home session to help go through your pantry & identify healthy foods

2 hrs

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Smart Shopping Trip

We navigate through a local supermarket & make healthy shopping fun!

1 hr